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Holidays and Stress During the holiday time, there is so much going on, and sometimes it can get a bit overwhelming or stressful. What should be the most wonderful time of the year, can become the most chaotic. It is essential to maintain a birdseye view of any circumstance. Assess each situation or circumstance and put it in perspective. What may seem like the end of the world at first, when we give ourselves even as little as 10 minutes to recenter, allows us to feel differently, and the initial feelings of stress or frustration somehow just lessen. So next time...

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