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Treating the Skin Holistically
Every aspect of the skin is a reflection of the body’s overall wellbeing. For successful long-term results in maintaining skin wellness, a holistic approach is essential. Lifestyle, a proper skincare regimen, a balanced nutritious diet, stress management, and physical activity all contribute to promoting healthy skin. The perfect synergy of maintaining youthful and clear skin is a matter of treating the skin from both the outside in and the inside out. Acne There are four grades of acne. The basic blackheads or comedones in the common t-zone area are grade I. Grades III and IV often is hormone-related acne. Acne...
Chocolate does not need to be a guilty pleasure!
Watch this short video to learn about all the amazing skin and wellness benefits of chocolate. Check out Nature Pure professional chocolate products.
What you should know about staying hydrated and caffeine!
Did you know that dehydration is one of the top reasons for day time exhaustion? Remember to drink water throughout the day. And JUST FOR YOUR INFORMATION...drinking coffee is dehydrating when taken in orally, but caffeine has many benefits when applied topically. In the battle against cellulite, caffeine applied topically has remarkable abilities and effects on the effected areas. For the coffee lovers, a large consumption of caffeine has adverse effects on your health so try to stick to only one glass of coffee a day and keep lots water near by to balance the dehydration and stay hydrated and...
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