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Self-Massaging: Benefits and How to

Self-Massaging: Benefits and How to

Massage beholds many benefits for the skin. The top 2 wellness benefits are it increases blood circulation, which is essential for carrying oxygen & nutrients throughout the skin and body. Second, it promotes lymphatic drainage, which helps support immunity, and alleviates swelling such as in the jaw area that can cause a double chin appearance. Other benefits of facial massage include promoting skin elasticity and firmness, which are vital to maintaining youthful and supple-looking skin. Devoting no more than 60 seconds twice a day to developing a self-massage skin ritual as part of a home skincare routine will promote long-term...

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Exfoliation for Your Skin Type- Everything You Need to Know

Exfoliation for Your Skin Type- Everything You Need to Know

Exfoliation involves washing away dead skin cells that have accumulated on the top layer of your skin. After some time, these cells will naturally fall off but by using a scrub or chemical exfoliator that's suited to your specific skin type, it'll enhance the appearance of your skin.   In the latest warm, hot weather, especially, our skin tends to leave a layer of dead skin cells on its surface in an effort to protect itself from damaging factors such as the sun, chlorine, wind, etc. The outcome is a dry, colorless complexion.    Exfoliating improves your skins appearance in...

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Moisturizing Do's and Don'ts- What You Need to Know About Moisturizing for Your Skin

Moisturizing Do's and Don'ts- What You Need to Know About Moisturizing for Your Skin

Let's talk skin moisturizing! It's a vital step in any skincare routine, regardless of skin type or concern.   You wouldn't want to apply just any moisturizer though, regardless of whether it's trending and highly raved about by your favorite influencer, or recommended by your best friend unless of course, they're a licensed skin specialist.   Your skin is unique with needs that may vary from person to person. There is also lifestyle and environment to consider as well when choosing the best moisturizer at any given season and time of year.   To attain the best hydration, it's important...

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Daytime Damage, Healthy Skin, Longevity, night routine, night skin care routine, night skin routine, Overnight Skin Repair, UV Radiation -

Benefits of Your Night Time Skin Routine

Benefits of Your Night Time Skin Routine

It is common knowledge that by going to bed at night without removing your makeup or not properly cleansing, nourishing, and moisturizing your skin at the end of a long day, in the morning your skin will not be its healthiest or best version.  Creating an overnight skincare routine that aligns with the goal and realistic expectations of yourself to stay committed and consistent is essential. The nighttime skincare routine is an important time to set your skin up to recover from daytime skin damaging exposures overnight.  Environmental pollutants and UV radiation are just two most common causes of assault on the skin during...

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basic skin care steps, Basic Skin Care Tips, Healthy Skin, healthy skin tips, how to create a skin routine, Self Care, Selfcare, September Self Care, Skin Care Routine, skin regimen, Skin Routine, skin routine guide -

Consistency Is The Key When It Comes To Your Skincare Routine

Consistency Is The Key When It Comes To Your Skincare Routine

Making time everyday to take care of your skin has many benefits. The main key to success and younger looking skin however is consistency. You have to find a routine that works for you and do it every day. Why Is A Good Skincare Routine Important? A good skin care routine helps to keep your skin in top condition. Throughout the day you’re constantly shedding skin cells and new ones are taking their place. This is a natural skin cycle called desquamation. By having a consistent skin care routine you’re helping this process along.The benefits of a correctly tailored skin...

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