wellness RSS

Anti-Inflammatory, Antioxidant, Antioxidants, caffeine, Caffeine Skin Benefits, Detoxifying, International Coffee Day, wellness -

Would you categorize yourself as a habitual tea or coffee drinker? Well, guess what, tomorrow is International Coffee Day, so let's seize the moment and explore some truths about caffeine.   Are you curious about the benefit or harsh reality of caffeine's effect on the skin? DOES CAFFEINE HELP OR HURT OUR SKIN? PROS: Caffeine is a stimulant that energizes and offers a boost to your skin and body.  Caffeine is a molecule with antioxidant and anti-inflammatory properties so when applied topically, it improves circulation while also detoxifying your skin.  Caffeine can help relieve puffiness or swelling by promoting healthier microcirculation. Caffeine is an effective...

Read more

Anti-Aging, beauty, Esthetician, Free Online Skin Consultation, Healing, holistic, Holistic Esthetician, Holistic Skin Care, holistichealth, Longevity, My Esthetician, My Virtual Esthetician, organic skin care, Skin Aging, Skin Health, Skin Inc, Skin Inc Magazine, skin therapy, Skincaretips, SkinTips, staying hydrated, stress, Treating Skin Holistically, Victoria Tabak, wellness, When to start using skin care -

Every aspect of the skin is a reflection of the body’s overall wellbeing. For successful long-term results in maintaining skin wellness, a holistic approach is essential. Lifestyle, a proper skincare regimen, a balanced nutritious diet, stress management, and physical activity all contribute to promoting healthy skin. The perfect synergy of maintaining youthful and clear skin is a matter of treating the skin from both the outside in and the inside out.  Acne There are four grades of acne. The basic blackheads or comedones in the common t-zone area are grade I. Grades III and IV often is hormone-related acne. Acne...

Read more

holistic, holistichealth, skin stress, stress, stress affect, stress effect, stressful, wellness -

Holidays and Stress During the holiday time, there is so much going on, and sometimes it can get a bit overwhelming or stressful. What should be the most wonderful time of the year, can become the most chaotic. It is essential to maintain a birdseye view of any circumstance. Assess each situation or circumstance and put it in perspective. What may seem like the end of the world at first, when we give ourselves even as little as 10 minutes to recenter, allows us to feel differently, and the initial feelings of stress or frustration somehow just lessen. So next time...

Read more

Tags