Tiredness RSS
What you should know about staying hydrated and caffeine!
Did you know that dehydration is one of the top reasons for day time exhaustion? Remember to drink water throughout the day. And JUST FOR YOUR INFORMATION...drinking coffee is dehydrating when taken in orally, but caffeine has many benefits when applied topically. In the battle against cellulite, caffeine applied topically has remarkable abilities and effects on the effected areas. For the coffee lovers, a large consumption of caffeine has adverse effects on your health so try to stick to only one glass of coffee a day and keep lots water near by to balance the dehydration and stay hydrated and...
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