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anti aging, antiaging, premature aging, prevent premature aging - December 2, 2022

Prevent Premature Aging with These Signs!

Aging is inevitable, so why not embrace it being empowered and on our terms. We don't have to look a certain age just because that is how many years we've spent on earth. Staying proactive and empowered in the face of natural aging means preventing premature aging, this will allow you to age gracefully and Keep Your Age a Mystery.™ The aging process may appear differently for every person, but there are some aging signs that are deemed "premature" across the board, if they appear before the age of 35. Many people will begin to develop wrinkles and fine...

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November 19, 2022

Sensitive Skin- Skincare Ingredients and Face Masks

What comes to mind when you think of go-to skin pampering? A face mask, whether during a spa treatment or at home, it's an opportunity to nurture your skin, mind, and spirit with that little extra dose of self-care time. However, if you have sensitive skin, it might be challenging to find skincare products that won't irritate it. Skin that is sensitive can easily become red and inflamed. For someone with sensitive skin, common side-effects include stinging, burning, and excessive dryness which can be a culprit of sensitivity in itself. Not all skin sensitivity is created equal. Sensitivity symptoms and...

Say Goodbye to Dark Spots- Guide to Improve Hyperpigmentation

Did you know that anything that irritates or inflames the skin can result in hyperpigmentation? To simplify, hyperpigmentation is unevenly distributed darkened patches of skin. Different types of traumas that occur on the skin, such as a scratch, mosquito bite, pimple, exposure to UV radiation, and even exposure to free radical damage trigger an inflammatory immune response which in turn leads to post-inflammatory hyperpigmentation also known as PIH. Dark spots and an uneven complexion develop over time. Some dominant causes include sun exposure, skin injuries, smoking, and hormone fluctuations. Skin pigmentation is regulated by melanin production. A powerful way to enhance skin tone and improve...

Is Consuming Dairy a Direct Cause to Acne and Other Skin Issues?

Though we don't have a Yes or No answer, we'll highlight the specific qualities or components of dairy that can have a variety of effects on the skin. While you might not have a lactose intolerance when it comes to your stomach, dairy consumption may be contributing to aging, acne, and inflammation on your skin. The most common dairy product, milk, is singled out to be a problem factor. Researchers have carried out studies to determine whether milk is harmful to the skin. The findings showed that milk does in fact provoke acne and here's why: Acne The...

Self-Massaging: Benefits and How to

Massage beholds many benefits for the skin. The top 2 wellness benefits are it increases blood circulation, which is essential for carrying oxygen & nutrients throughout the skin and body. Second, it promotes lymphatic drainage, which helps support immunity, and alleviates swelling such as in the jaw area that can cause a double chin appearance. Other benefits of facial massage include promoting skin elasticity and firmness, which are vital to maintaining youthful and supple-looking skin. Devoting no more than 60 seconds twice a day to developing a self-massage skin ritual as part of a home skincare routine will promote long-term...